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Coconut Milk

#2
Amoy's Reduced Fat Coconut Milk:

NutritionTypical Values
Typical values per 100ml

Energy 458kJ 110kcal
Protein 1.0g
Carbohydrate 2.0g
(of which sugars)(2.0g)
Fat 11.0g
(of which saturates)(9.0g)
Fibre 1.0g
Sodium 0.1g

according to tesco online. :)
 

Marysu

Silver Member
#3
i use it in currys all the time. Dont know the carb count off hand as i've none here.
 

paigesmum30

Silver Member
#4
Oh wow, i expected it to be full of carbs so will head over to tesco today. So excited about trying a new soup haha. Thanks girls x
 
#5
Yes it's quite low carb really.
 


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