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COD RECIPES

S: 11st5lb C: 9st4lb G: 9st4lb BMI: 22.3 Loss: 2st1lb(18.24%)
#2
There is a recipe in the new magazine. Fish wrapped in bacon and baked in the oven.
Season Cod and sprinkle with a mix of chopped chilli, garlic, chives and lemon zest. Wrap in bacon slices and place on baking sheet. Sprinkle with more of the chilli mix and roast in oven 200 C for 20 min. Serve with veg if on EE.
You could also make it like a chicken kiev by stuffing with laughing cow and garlic and wrapping in bacon. Enjoy
 


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