Coke zero

[Sap91]

Are we allowed to have coke zero when doing ss or ss+?

 

[missyd]

i know there will be loads of conflicting answers on this one but my cambride counciller said its fine and the fizzy flavoured water too she lost loads of weight on cambridge and told me she drunk loads of coke zero
hope this helps

 

[IronicDontYaThink]

My CDC said that its fine to drink it every so often, not every day but my last CDC said that you should avoid all fizzy drinks completely. So its completely contrasting advise lol.. i'm just avoiding them because i'm doing ok on the water just now but its up to you! If you see a difference in your losses then you know to stop drinking it..

 

[missyd]

my CDC told me that cambridge tell you this in the hope that you will buy the water flavourings
but as you say try it and if it does affect the weight loss stop think it is just trial and error

 

[Sap91]

Thank you for your responses. I dont intend to drink it every day just once i a while when I feel like it .