I-will-be-yummy
Full Member
Ok so, here I am. Calorie counting...again.
From ww to SW to Atkins to ww to SW to cc to SW.....to cc!!
Urgh. Im drained already! Ok so I'm here because I NEED to lose weight. I'm 23, 5ft 6in, 12st exactly and I need to be around the 10st mark, just under. I also have a 2 yr old, nearly 3, daughter, Summer.
Im a serial dieter, I love takeaways and all Food which is bad for u! I can eat a 3 course meal, go home then polish off a tub of Ben and jerry. Disgusting really! I need to change my eating habits...but it's so hard!
I beat myself up so badly after I eat something. My life basically revolves around food and my next "fix" and I'm starting to repulse myself. Clothes don't fit...I feel hideous in everything...I see my 18 chins whenever I look in the mirror...!
Ok it's prob not that bad but it's what I see.
So I'm going to try and stick with 1,200 calories a day. Does anyone know how much weight per week I could potentially lose sticking to plan? I'm aiming for 2lbs per week.
I've started today...am starving but can't eat much more otherwise won't b able to have dinner. I need to go n grab some water because I'm v dehydrated today.
B: strawberry muller light fat free - 97cals
L: med fish sushi - 245 cals
X2 ryvita-70 Cals
X2 dairylea - 86 cals
Snack: fruit pot with puneapple, apple and grape - 94 cals
Cheese twist -41 cals
D: ww meal - 275 cals
317 cals left
Any dinner ideas for 4-500 Cals would be fantastic.
Look forward to loosing weight and going through this with other people.
Thanks for (potentially) listening x
**"Nothing tastes as good as skinny feels"**
From ww to SW to Atkins to ww to SW to cc to SW.....to cc!!
Urgh. Im drained already! Ok so I'm here because I NEED to lose weight. I'm 23, 5ft 6in, 12st exactly and I need to be around the 10st mark, just under. I also have a 2 yr old, nearly 3, daughter, Summer.
Im a serial dieter, I love takeaways and all Food which is bad for u! I can eat a 3 course meal, go home then polish off a tub of Ben and jerry. Disgusting really! I need to change my eating habits...but it's so hard!
I beat myself up so badly after I eat something. My life basically revolves around food and my next "fix" and I'm starting to repulse myself. Clothes don't fit...I feel hideous in everything...I see my 18 chins whenever I look in the mirror...!
Ok it's prob not that bad but it's what I see.
So I'm going to try and stick with 1,200 calories a day. Does anyone know how much weight per week I could potentially lose sticking to plan? I'm aiming for 2lbs per week.
I've started today...am starving but can't eat much more otherwise won't b able to have dinner. I need to go n grab some water because I'm v dehydrated today.
B: strawberry muller light fat free - 97cals
L: med fish sushi - 245 cals
X2 ryvita-70 Cals
X2 dairylea - 86 cals
Snack: fruit pot with puneapple, apple and grape - 94 cals
Cheese twist -41 cals
D: ww meal - 275 cals
317 cals left
Any dinner ideas for 4-500 Cals would be fantastic.
Look forward to loosing weight and going through this with other people.
Thanks for (potentially) listening x
**"Nothing tastes as good as skinny feels"**
Last edited: