Coming off a VLCD

charl_young

Gold Member

12 February 2013

Well done! That's some Fab losses right there xx

Charl XxX My FOOD DIARY - http://www.minimins.com/slimming-world-food-diaries/264624-eee-look-another-food-diary-53.html

Mini Goals - Lose 1/2 stone - done

25/04/12
Get in the 14's - FINALLY DONE YAAAAAAYAYAY 06/07/12

Lose 1st stone - YAAAYYYY DONE 06/07/12

Get BMI under 30 (overweight not obese) - DONE!!! 28/07/12

CLUB 10 (lose 22lbs from start-which would be 201lb) - DONE!!! 28/07/12

Get into 13's : DONE!!! 28/07/12

Lose 1/2 stone (13st7lbs) : Yay!! Done again after xmas 9lb gain!! 24/1/13. Aaaaand again after Amsterdam gain. 17/05/13
Get into 12's : YAY!! Done 31/05/16

Lose 1/2 stone (12st7lbs) :
Achieve Healthy BMI Range :
Attain 'good' bodyfat % :

Slim and Save Goals : 23/07/12 - 23/08/12 Lose at least 1 stone : DONE! YAY. Lost 1st4lbs total

Coming off a VLCD

charl_young

Gold Member

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