I have lost 4stone 5lb counting calories over the last year and a half but for the last 6 months I have been stuck and keep putting on and losing the same few pounds. I dont know where my will power has gone. any advice????
You've obviously kept your willpower for a year and a half and that's amazing! Mine never hangs round for more than 2 weeks at a time perhaps you're happy with the weight you are now (just subconsciously maybe)?
to be honest I have had quite a hard month so far, mum had an operation and some one crashed in to our car. As the weather has been so rubbish (thou the sun is out today)I have been having to wear four or five thick layers of clothes, which when I catch a glimpse of myself takes me back a year and a half. So have been feeling particilarly fed up all round.
Thankyou for pointing out that I am maintaining my loss in a round about way so that is a good thing. May be some new clothes are the way forward to cheer me up! instead of the silly amount of chocolate I ate last night, that has made me ill, because I am also lastose intolerant!!