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Complete Mince syns list

Vixxster

Nojo on the YoYo
I CBA going to get my pack with my pin number in it so I googled syns for mince - and this came up! Hope it will be useful.

Amused that whoever uploaded it called it 'extra lean mice'

Irritated that they put 'syn values per sausage' instead of 'syn values per 100g' (which it obviously is)

Annoyed that they put generic lean lamb mince less than 16% fat as 2 syns per 100g, but then lower down put Tesco lean lamb mince less than 16% fat as 3.5 syns per 100g

Maybe I'll just take it out of the packet and 1.5 syns per 100g will magically vanish! :D

http://ourworld.slimmingworld.com/downloads/Zoom-June2011/Extra lean mice Syns.pdf
 
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ermintrude

Gold Member
Irritated that they put 'syn values per sausage' instead of 'syn values per 100g' (which it obviously is)


That's one big sausage :D Yes, they're not all that technically competent the old SW are they.. :rolleyes: I swear their website was designed and programmed by Year 9 IT stoodents...
 

evilpenguin

Not evil at all
Extra lean mice haha!! Amazing!

Oops the mince I buy appears to be 3 syns per 100g. Oh well. Been counting it as free. There's not a drop of fat on it ffs! Will maybe just pretend I never saw this....
 




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