Discussion in 'Syn Values' started by sarahb-84, 25 March 2014.
how many syns would you guess in a cone of chips?
I only had 1/3rd of them but its still naughty.
A standard serving of chip shop chips has a Syn value of 17.5 (that's for a 227g serving). So if you assume the cone was no bigger than a standard portion, I would Syn 1/3rd of it as 6 Syns maybe.
thank you. giving me a value will make me behave in future x
Chips aren't "naughty" and you needn't worry about "behaving" Nothing is banned on this plan and if you enjoy chips then by all means have chips. Round up the syns if you're unsure. Many's the happy day I've spent my syns at the chippy
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