1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Cone of chips??

Discussion in 'Syn Values' started by sarahb-84, 25 March 2014 Social URL.

  1. sarahb-84

    sarahb-84 Full Member

    Start Weight:
    13st10.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    -0st3lb(-1.56%)
    Diet:
    Slimming world
    how many syns would you guess in a cone of chips?

    I only had 1/3rd of them but its still naughty.
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. twinniemum

    twinniemum Full Member

    Badges:
    Maintainer
    Diet:
    Slimming World
    A standard serving of chip shop chips has a Syn value of 17.5 (that's for a 227g serving). So if you assume the cone was no bigger than a standard portion, I would Syn 1/3rd of it as 6 Syns maybe.
     
  4. sarahb-84

    sarahb-84 Full Member

    Start Weight:
    13st10.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    -0st3lb(-1.56%)
    Diet:
    Slimming world
    thank you. giving me a value will make me behave in future x
     
  5. Happy Hippo

    Happy Hippo A 'potamus on a budget

    Start Weight:
    18st10.5lb
    Current Weight:
    18st10.5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Chips aren't "naughty" and you needn't worry about "behaving" :) Nothing is banned on this plan and if you enjoy chips then by all means have chips. Round up the syns if you're unsure. Many's the happy day I've spent my syns at the chippy :D
     

Share This Page