iv had
5 slices of white bed, all with real butter and marmalde
scotch eggs
crisps and dips
chocolate brownies
double thick cream
christmas pudding
christmas dinner, and secounds
quality streets
whole box of lindt
giant choc buttons
celebrations
a chicken tikka masala, with a whole plain naan
crunchy nut bites
mince pies
and a whole lot more.
i feel frickin awful. . in all sences, iv over eaten, so im bloated heavy and sickly.. and i know most of what i ate was not needed.
i weigh in wed but am GOING to get back on plan 100% tomorrow.