Confused about values

[Cherry-Blossom]

I'm quite confused at the moment. I was looking in my Food Optimising book (from Aug 10) at the syn values in there and some are different to the website even though I'm pretty sure the recipe hasn't changed. Can I go from the book or would I need to check on the website??

 

[busybee123]

I'm quite confused at the moment. I was looking in my Food Optimising book (from Aug 10) at the syn values in there and some are different to the website even though I'm pretty sure the recipe hasn't changed. Can I go from the book or would I need to check on the website??

I think the website would be more upto date Hun x

 

[Circes]

Definitely go by the website - unless it specifically mentions it on the packaging you have no way of knowing if there have been recipe changes. And your book is now well out of date.

What in particular are you thinking of?