• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Confused!

#1
Hi Guys, sorry to be a pain. Not sure if Im being extra thick but still a bit confused.:confused:
Im desperate not to fail. Day 4 of Xenical. So far so good. I initially started off following a low fat slimming world diet but realised that although the meals were low fat, I wasnt keeping track of the fat content. I then decided to forget about slimming world and concentrate on the calories and fat.
I was a bit disappointed with the xenical website so bought an Alli book. Is it ok to follow this, despite being a smaller dosage than Xenical? It recommends I have 1800 calories which is probably more than I have being eating the last few days.
Anyway, thanks for any advice I receive. Will be so chuffed if I can make this work for me. I know it does work as your weight losses are amazing. :)
Apologies for repeating myself as I have posted a couple of messages already, then lost them.:eek: Just finding my way around the site.
I cant believe how stupid Im sounding right now,lol. I am sensible, honest! Obviously having an off day.
Jackie x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
We all get a little confused by all this so don't worry about it! Slimming World should work fine with the pills, as long as you are following a low fat diet there is no need to obsess about counting the exact grams etc. Stick with it, it does work!
 
#3
hiya i also started on the 4th feb im confused to so ive just been eating food with less than 5% fat
have u noticed that you need to wee loads i do ive had none of the side effects though so far but ive been good with my food, i am desperate to loose weight now i just wanna be a size 12 or less lol and ill be delighted
i cant figure this website out yet either lol how do u put ur goals on ur signiture ??????????
 
#4
Hiya, good to know Im not the only confused one, lol.
I'm also peeing loads but nothing dodgy at the other end yet. My husband works away and is hoping I have got rid of all my 'wind'by the time he returns.
As for the ticker I got my sister to do it as my attempts failed. Hopefully, I will be able to update my 'huge' weight loss' on wednesday.:)
Good luck. Have a good week.
Jackie x
 
#5
Yeah I've been fine on them managed to put the tucker on but I cheated and weighed myself it's done no good though coz my scales keep saying different amount grrrrr so I'll go to boots on Wednesday and do it there x what sort of stuff have u been eating x
 


Similar threads