dipsy1512
Full Member
Ok so I am back on plan 100%, started my eating plan (I hate the word diet) last Sunday so weigh in was this morning. On the many times I started with my heart not really in it I've always had a good first week roughly a 5lb loss but this time I've lost 2lbs. That's still a good loss I understand that, it's not the actual weight loss that's confused me its the why if you see what I mean. I've stayed below 5 syns on 5 day and had 7 and 7.5 on the other 2 days so I've really kept to plan. I've wrote everything down and know I've not had sneaky syns or to many HEs.
Is there a reason this first week is different to the others? Thing is, my heart is really in it this time and I was kind of expecting the high loss, whereas before I've never been to bothered. Now I am bothered as this is my new life eating plan its not happened.
Is there a reason this first week is different to the others? Thing is, my heart is really in it this time and I was kind of expecting the high loss, whereas before I've never been to bothered. Now I am bothered as this is my new life eating plan its not happened.