Cook from frozen chicken

Discussion in 'Dukan Diet' started by FinallyMotivated, 10 February 2013 Social URL.

  1. FinallyMotivated

    FinallyMotivated Full Member

    Start Weight:
    20st13.8lb
    Current Weight:
    19st0lb
    Goal Weight:
    14st5lb
    Lost(%):
    1st13.8lb(9.46%)
    Diet:
    Dukan
    It's so much cheaper but I'm stuck on ways to cook it... Any ideas much appreciated!
     
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  3. sididd

    sididd Gold Member

    Start Weight:
    12st4lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st0lb(0%)
    Badges:
    Maintainer
    Diet:
    Dukan Diet
    salt and pepper chicken, or into tin foil with any herbs you fancy xxx
     
  4. Zoesastar

    Zoesastar Silver Member

    Start Weight:
    11st5lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(13.21%)
    Diet:
    Dukan
    I know u can cook it from frozen but it the options are far greater if you defrost it then add it to a curry or marrinate it in something
     
  5. FinallyMotivated

    FinallyMotivated Full Member

    Start Weight:
    20st13.8lb
    Current Weight:
    19st0lb
    Goal Weight:
    14st5lb
    Lost(%):
    1st13.8lb(9.46%)
    Diet:
    Dukan
    I've tried defrosting it first... Really didn't taste good :(
     
  6. dukannotsofatty

    dukannotsofatty Gold Member

    Start Weight:
    18st0.2lb
    Current Weight:
    11st12.7lb
    Goal Weight:
    11st7lb
    Lost(%):
    6st1.5lb(33.9%)
    Badges:
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    Diet:
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    i found that too, I googled a lot of recipes when I was first doing dukan. Worth a look.
     
  7. FinallyMotivated

    FinallyMotivated Full Member

    Start Weight:
    20st13.8lb
    Current Weight:
    19st0lb
    Goal Weight:
    14st5lb
    Lost(%):
    1st13.8lb(9.46%)
    Diet:
    Dukan
    I haven't been able to find any recipes? :(
     
  8. dukannotsofatty

    dukannotsofatty Gold Member

    Start Weight:
    18st0.2lb
    Current Weight:
    11st12.7lb
    Goal Weight:
    11st7lb
    Lost(%):
    6st1.5lb(33.9%)
    Badges:
    Maintainer
    Diet:
    Dukan
    googling chicken recipes? A lot of recipes that will call for it to be a breast or fillet will be able to be cooked the same way, just follow the times as per the bag. Its only when it calls for chunks that it would be harder.
     

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