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Costa coffee latte

Discussion in 'Slimming World - Eating Out' started by Me2u1605, 8 February 2014 Social URL.

  1. Me2u1605

    Me2u1605 Full Member

    Start Weight:
    17st3lb
    Current Weight:
    13st11lb
    Lost(%):
    3st6lb(19.92%)
    Diet:
    Slimming World
    Hi
    Can anyone tell me how many syns a small latte is from costa
    Thanx
     
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  3. Lucy6226

    Lucy6226 Member

    Start Weight:
    10st11lb
    Current Weight:
    10st3.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st7.5lb(4.97%)
    Diet:
    Slimming World
    On EE it's 3.5 syns for skimmed milk or 7.5 syns for full fat milk
     
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