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Costco Cake

Discussion in 'Syn Values' started by Meli, 14 February 2010 Social URL.

  1. Meli

    Meli Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Just wondering if anyone knows how many syns are in the Costco cakes. I had a really small piece, so don't think I did too much damage.
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  3. jaylou

    jaylou Gold Member

    Basic sponge cake is 5.5 syns per 28g
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