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costco products

Discussion in 'Syn Values' started by ~daisy~, 11 May 2010 Social URL.

  1. ~daisy~

    ~daisy~ Full Member

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    does anyone know the syn values for the costco wholemeal pittas and pork sausages please ?

    TiA
     
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  3. louisedan

    louisedan Gold Member

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    sorry costco not listed on syns on line. You need to type in all food values. kcals,carbs,fat,protein,portion size etc
     
  4. ~daisy~

    ~daisy~ Full Member

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    ok thank you :)
     
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