Couch to 5k challenge

Yay another run done feel really good :-D and got my new running trainers today and they were great to run in :) xxx

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 3 day 1 done)
Wegle (Week 4 Day 1 done)
Maggie (Week 1, Day 1 Done)
 
So good to see some new runners on here. Has all been a bit quiet for a while but glad to see the programme working for you all! :)
 
Managed to do Week 1 day 2 yesterday. Day 3 tomorrow and then Tuesday it's week 2. Awesome!

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 3 day 1 done)
Wegle (Week 4 Day 1 done)
Maggie (Week 1, Day 2 Done)
 
C25K

Hi guys,

I would love to join. I'm on my 2nd week and loving it! I'm doing the runs on my treadmill untill I'm fit enough to venture outdoors. I could really do with the encouragement of others that are also taking part in the C25K programme. x
 
becki100 said:
Hi guys,

I would love to join. I'm on my 2nd week and loving it! I'm doing the runs on my treadmill untill I'm fit enough to venture outdoors. I could really do with the encouragement of others that are also taking part in the C25K programme. x
Click to expand...

Hi Becki welcome to the programme. I have just completed my 1st week and I am loving it. I have been running outside, at first was a bit unsure if I wanted to but then I realised that nobody really cares if you look a bit out of place. So good luck and hopefully you get the courage to venture outdoors :D xx.
 
Week 1 completed. Depending on how I feel, might get started on 2 tomorrow otherwise wednesday.

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 3 day 1 done)
Wegle (Week 4 Day 1 done)
Maggie (Week 1, Day 3 Done)
 
Yay another run done can now do 3 1/2 km (aprox 2 miles) of brisk walking mainly running :) go me!!! X

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 3 day 2 done)
Wegle (Week 4 Day 1 done)
Maggie (Week 1, Day 3 Done)
 
Morning!

So pleased I found this as I just started a thread on it!

Can I ask is anyone using the app for a HTC Wildfire and if so which one as thats my starting point! Once i'm better (stinking cold and cough) I want to be ready to brave the elements.

Also, anyone go running with their lo in the pram????? Thats the only way I can do it, sounds strange even asking it but I saw a girl doing it the other day, running along pushing her lo in the buggy fast asleep and I thought WOW, that could be me!!!!!

x
 
Week 2, started on thursday, day 2 today and 3 tomorrow.

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 3 day 2 done)
Wegle (Week 4 Day 1 done)
Maggie (Week 2, Day 1 Done)
 
Lucylu79 said:
Morning!

So pleased I found this as I just started a thread on it!

Can I ask is anyone using the app for a HTC Wildfire and if so which one as thats my starting point! Once i'm better (stinking cold and cough) I want to be ready to brave the elements.

Also, anyone go running with their lo in the pram????? Thats the only way I can do it, sounds strange even asking it but I saw a girl doing it the other day, running along pushing her lo in the buggy fast asleep and I thought WOW, that could be me!!!!!

x
Click to expand...

I have thought about taking my twins on my run with me when my older two are at nursery and school but they are getting heavy now lol and where I live is quite hilly so it's hard enough on it's own lol to solve this problem if I can't get a babysitter for an hour I do run indoors in my lounge I know it sounds a bit silly but it's the only way I can do it and that way I'm still excercising and still training :) and on which app to chose I'm on iPhone but I chose the one I liked the look of best can't remember what it's called though :) and welcome to you to :) xxx
 
jude88 said:
I have thought about taking my twins on my run with me when my older two are at nursery and school but they are getting heavy now lol and where I live is quite hilly so it's hard enough on it's own lol to solve this problem if I can't get a babysitter for an hour I do run indoors in my lounge I know it sounds a bit silly but it's the only way I can do it and that way I'm still excercising and still training :) and on which app to chose I'm on iPhone but I chose the one I liked the look of best can't remember what it's called though :) and welcome to you to :) xxx
Click to expand...

Ha ha, running aroung the living room....I used to do that on the Wii fit before I ventured outside!!! I wanted to get up to 12 mins constant jogging before I went out.

x
 
Yeah I'm up to 4 lots of 3 mins now with brisk walks in between I get my running trainers on and sync my Nike+ then up and down I go in the lounge lol but I do run outside when I get the chance I currently run 2 1/2k which is a about 2 miles and I'm at the end of week 3 I have my first 5k race at the end of October which I'm running for the cystic fibrosis trust :) xx
 
Week 2, day 2 done :)

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 3 day 2 done)
Wegle (Week 4 Day 1 done)
Maggie (Week 2, Day 2 Done)
 
Completed week 3 day 1 yesterday and will do day 2 tomorrow. I'm finding it a lot easier now and can't wait until I can run the 5k.

Question are you leaving a day's rest inbetween runs?
 
becki100 said:
Completed week 3 day 1 yesterday and will do day 2 tomorrow. I'm finding it a lot easier now and can't wait until I can run the 5k.

Question are you leaving a day's rest inbetween runs?
Click to expand...

I do sometimes I normally have to look at my week ahead and plan my runs that way depending on what else I have planned during the week x
 
Hi everyone, I completed this challenge back in May but haven't kept up the running which I knew I wouldn't as I live in Spain and it just gets too hot! it's still hot so have started back in the gym today and am gonna do the programme again indoors this time round, so week 1 day 1 done for me!!
 
Week 2 done. On to 3.

Karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 9, Day 3 Complete FINISHED!!!!!)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 3 Complete - FINISHED!)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 9, Day 3 Complete - DONE!)
Ria2011 (Week 1, Day 1)
Woodland girl (DONE)
Maverick (Week 6, Day 3 done)
Hoping (week 1 day 1 done -ouch!!)
Gemini76 (Week 9, Day 3 COMPLETED)
Trefoil (Week 1, Day 1 TBC Today!!!)
Large_lump (Week 3, Day 2 done)
Dewinter (Week 9, Day 3 FINISHED)
Paula Pudding (Week 4, Day 2 Done)
Sleepy (Week 3, Day 1 Done (again!!))
biggysmalls (Week 9, Day 3 FINISHED!!!!)
Bobsledwheels (week 4, day 2 done)
Charmel (Week 2, Day 1 done)
Sweet Pink (Week 9, Day 3 COMPLETED!!!!!!)
Lilyinthevalley (Week 4 Day 3 done)
Tinkerbellarella (Week 1 Day 2 done)
Dreamslim (week 2 day 1 done)
Cherry-Blossom (Week 4 Day 3 done)
Anna_vixen (week 2 day 2 done)
Jude88 (week 3 day 2 done)
Wegle (Week 4 Day 1 done)
Maggie (Week 2, Day 3 Done)
 
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