Couch to 5k?

[Mrs.S.]

This morning I did Wk 2 run 3, so on Friday am moving on to Wk 3 *OMG have got to run for 3 minutes*

Ouch!!

Am off to do week 2 day 3 tonight and not sure if im ready to move on yet x

 

[WelshJojo]

Wow! You're all doing brill! I did it last summer too-and the only piece of advice I will pass on re running on a treadmill is make sure there is the tiniest incline possible, as otherwise it's unnaturally flat and can cause problems xx

 

[*Emsie*]

Ouch!!

Am off to do week 2 day 3 tonight and not sure if im ready to move on yet x

You could always do another week of week 2 couldn't you if that suits you better....I'm going to do that if I feel I need to.
I find it hard to believe that next week I will be able to run for 3 mins and so on and so on....
BUT then again I thought I wouldn't be able to run 1 min....1.5mins .....and yet I have and so have you...yay!

 

[*Emsie*]

Oh and I did day 1 or 2 week 2 tonight and am so pleaed I managed it

 

[runningwild]

Did W3D2 and found it really hard. Think I am coming down with a cold and have lost my voice so putting it down to that!!

Don't worry about week 3 its not as bad as I thought it was going to be, have a go if its no good just do week 2 again

 

[kerryathome]

week 2 day 1 done this morning before uni, me and the little dog with our fluorescent jackets on running/walking up the road. Managed quite well looking forward to day 2 on Friday x

 

[Cleogin]

Wk 2 day 2 done

 

[Mrs.S.]

Wk 2 day 3 done!

 

[loosemyageinweight]

You could always do another week of week 2 couldn't you if that suits you better....I'm going to do that if I feel I need to.
I find it hard to believe that next week I will be able to run for 3 mins and so on and so on....
BUT then again I thought I wouldn't be able to run 1 min....1.5mins .....and yet I have and so have you...yay! [/QUOTE

I keep saying the same thing! I feel ready to move on, but not sure that far.... we'll see!

 

[Mrs.S.]

You could always do another week of week 2 couldn't you if that suits you better....I'm going to do that if I feel I need to.
I find it hard to believe that next week I will be able to run for 3 mins and so on and so on....
BUT then again I thought I wouldn't be able to run 1 min....1.5mins .....and yet I have and so have you...yay!

Lol I know!

Think next time I'll go, I'll try wk3 but if it kills me will do a repeat of wk2 and take it from there! x

 

[runningwild]

Lol I know!

Think next time I'll go, I'll try wk3 but if it kills me will do a repeat of wk2 and take it from there! x

This from the woman who runs 9KPH!! I think you will be fine. You go for it

 

[Mrs.S.]

This from the woman who runs 9KPH!! I think you will be fine. You go for it

Lol thanks! X

 

[*Emsie*]

Did Wk2 Day 2

 

[Mrs.S.]

Week 3 day 1 today, and I survived!!!!

I walked at 5.5 and ran at 8.5, but I survived!!!!!!

 

[WelshJojo]

Week 3 day 1 today, and I survived!!!!

I walked at 5.5 and ran at 8.5, but I survived!!!!!!

Well done xx

 

[bevhunter1986]

Starting this today! X

Sent from my iPhone using MiniMins

 

[kerryathome]

week 2 day 2 done this morning, feeling good xx

 

[loosemyageinweight]

Completed and survived Wk3 run 1 this morning - not as bad as I was anticipating....fab running in the crisp sunshine too.

 

[runningwild]

Everyone is doing so well. I have been ill for the last couple of days and spent the time in bed

If its this nice tomorrow will try and run.

Keep up the good work!

 

[runningwild]

Got up early and ran W3D3 around the park this morning. It was sooooo cold. But all done now
Feel really smug!