could a very kind person do me a favour?

[missjam]

ive lost my maintenance step booklet and would like someone to post the different stages. please!

 

[Nette]

I think you can get them on Cambridge web site

 

[missjam]

could anyone link me? no good with computers!

 

[Nette]

Cambridge Weight Plan: Programmes (6 Steps)

xx

 

[missjam]

ahhh i wish it listed what foods to eat xx

 

[Cerulean]

After Step 3 it would take ages to type it all out as there are multiple options and notes to read through which is why there are no links!

 

[bluedress21]

Missjam do u have an emal address? I will scan and email the page to u if u want x

 

[missjam]

hi sorry for a late reply! yes i will msg you my email! i would appreciate it xx

 

[zelos]

I found those 2:

1. Scribd
2. Scribd

Hope is what u want.