Could anyone tell me the syn value of this..?

Catie_louise

New Member
Hello,

I am extremely new to minimins, and have only just signed up. I have used it to find out syn values of things for a while now without signing up. It is such a great site!

I am loving Slimming world so far and have lost almost 2 stone!! :)

I was wondering if someone could tell me the syn values of the new Mugshot style pasta snacks at Lidl. They are called 'Newgate Snack Shots Pasta..' and I have the 'creamy cheese' one. It looks lovely but don't want to finish it off and then discover it is extortionately high in syns! (Would be perfect for tomorrow's packed lunch though!!'

Thanks in advance,
Cate
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

swansong1a

Full Member
S: 292lb C: 271.0lb G: 140lb BMI: 43.7 Loss: 21lb(7.19%)
Hi Cate, congrats on the loss so far and welcome!

Doesn't look like that's on the SW website yet from what I can see, and as it'll have a free food allowance for the pasta you will need to give us the nutrition info from the pack to work out the syns. I have to say I like the creamy cheesy things too but sadly (and unsurprisingly) they're generally higher in syns than any other variety!
 

Catie_louise

New Member
Hi Swansong,
Thanks for replying :)

Typical values per 100g
Energy - 112 kcal
Fat 1.1g
Carbs - 20g
of which sugars - 1.5g
Fibre <0.5g
Protein - 3.3g
Salt - 0.58g

Hope this helps some?
Thanks in advance,
Cate
 

green eyed monster

Gold Member
S: 16st8.5lb C: 13st10lb G: 12st10lb BMI: 33 Loss: 2st12.5lb(17.42%)
Would also need to know the serving size xx
 

green eyed monster

Gold Member
S: 16st8.5lb C: 13st10lb G: 12st10lb BMI: 33 Loss: 2st12.5lb(17.42%)
Made up as directed its 3.5 syns!
 




Top