Very new to this!

Laurenx2192

New Member
Hi everyone,
Very new to SW just now and trying at home for a week before starting officially so I don't become overwhelmed. Hoping to read through the feeds on here but wonder if someone could tell me the syn value of the Brooklea Tube-it kids yoghurts from Aldi?
I don't eat much dairy at all but would this count as a Hex a? Yoghurt details below to help :
40g tube
182 calories - no other info available on website!

Also looking for values for this dreamy mousse - I'm dreading hearing the value! https://www.aldi.co.uk/belgian-chocolate-luxury-mousse/p/071711101204000

Thank you :)
 
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TRISTAR

Gold Member
S: 21st12lb C: 9st11.5lb G: 9st12lb BMI: 23.6 Loss: 12st0.5lb(55.07%)
I can find Brooklea fromage frais tubes, not yoghurt though, Strawberry/vanilla 9 pack - 1.5 syns each. Unfortunately it seems the mousse isn't listed. Good luck with your losses x
 




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