millux
Slim for Summer!
Hi guys.. In the past year I have gone from 9.5st to 15st+. This is mainly due to binging, emotional eating & I think I might be addicted to food, you know? I just feel so out of control.. I've been eating healthily for months (inbetween binging, ugh) & I haven't lost a thing. I'm scared because I don't feel like myself at this weight, I'm horribly depressed & I don't go outside because I'm too self-conscious.. I don't want people who I haven't seen in ages to see me now & think "Wow! She's let herself go, hasn't she?".
Anyway, do you think that CD could work for someone like me? I'll try anything at this point & I feel like if I disconnect myself from "real" food then I might break the horrible binging cycles etc. Thanks if you've read this, any advice is very much appreciated.
Anyway, do you think that CD could work for someone like me? I'll try anything at this point & I feel like if I disconnect myself from "real" food then I might break the horrible binging cycles etc. Thanks if you've read this, any advice is very much appreciated.