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could you syn this recipe for me

S: 11st12lb C: 11st12lb G: 10st0lb BMI: 27.6 Loss: 0st0lb(0%)
#1
hi all..

could you syn this recipe for me .its taken from jamie olivers summer food and its lovely

its jerk chicken in flat breads.. its the flat breads that i want synning really

250g sr flour
250g neo valley natural yogurt
tsp baking powder
pinch of salt

im trying to think how i could get it to be as near to syn free as poss!!
 
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S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
You won't be able to tbh, bread is a *****. You could use a low(er) fat yoghurt or Quark or something to make that part free but the flour is the killer - 250g will be 40syns.
 


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