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Couscous salad propoints?

Discussion in 'Weight Watchers - ProPoints Queries' started by bolero982, 24 May 2011 Social URL.

  1. bolero982

    bolero982 Silver Member

    Posts:
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    Start Weight:
    20st4lb
    Current Weight:
    20st4lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers - ProPoints
    Perhaps someone can help. I've got a recipe I used to use a lot when I was doing the discover plan, and am wanting to use it again now I'm on pro points. Would anyone know what points there are for the following:

    - Couscous - 3oz dried. Approximately 7.5oz when cooked.
    - Sultanas - 1oz.
    - Sunflower seeds - 1oz.

    Everything else in the recipe is points free, as it's all veg otherwise.
    Thanks for the help. :)
     
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  3. bolero982

    bolero982 Silver Member

    Posts:
    1,215
    Likes Received:
    2
    Start Weight:
    20st4lb
    Current Weight:
    20st4lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers - ProPoints
    Anyone know the points for the couscous here? Hoping to make it for lunch tomorrow. Thanks. :)
     
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