Couscous

Discussion in 'Syn Values' started by paigesmum30, 19 July 2010 Social URL.

  1. paigesmum30

    paigesmum30 Silver Member

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    Hi all,

    Just wondered if couscous is free on a green day?

    Thanks, Claire
     
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  3. Mrs V

    Mrs V Loves Life!

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    Yes it is. Just remember that cous cous cake isnt free.
     
  4. Circes

    Circes Strutting her stuff

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    Plain cous cous is syn free on green and EE but the flavoured ones usually have a small syn value. Check out the syn values sub-forum for more threads on this.
     
  5. paigesmum30

    paigesmum30 Silver Member

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    Thank you. I did SW a few years ago and i'm going off the old book to give it another go. It looks like a lot of things have changed so i'm reading through the stickies now. Are we still allowed tinned spaghetti in tomato sauce on green days? Thanks again :)
     
  6. Rmitchell

    Rmitchell Member

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    Ainsley Harriots?
     
  7. paigesmum30

    paigesmum30 Silver Member

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    Tescos own :)
     
  8. paperclip

    paperclip Silver Member

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    Are you asking about cous cous or tinned spaghetti?! Which spaghetti do you have?
     
  9. paigesmum30

    paigesmum30 Silver Member

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    Tinned spaghetti lol, sorry for the confusion. I use tesco's own spaghetti, is that free? Thanks alot, Claire
     
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