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Couscous

Mrs V

Loves Life!
#2
Yes it is. Just remember that cous cous cake isnt free.
 

Circes

Strutting her stuff
#3
Plain cous cous is syn free on green and EE but the flavoured ones usually have a small syn value. Check out the syn values sub-forum for more threads on this.
 
#4
Thank you. I did SW a few years ago and i'm going off the old book to give it another go. It looks like a lot of things have changed so i'm reading through the stickies now. Are we still allowed tinned spaghetti in tomato sauce on green days? Thanks again :)
 
#8
Tinned spaghetti lol, sorry for the confusion. I use tesco's own spaghetti, is that free? Thanks alot, Claire
 


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