Couscous

[paigesmum30]

Hi all,

Just wondered if couscous is free on a green day?

Thanks, Claire

 

[Mrs V]

Yes it is. Just remember that cous cous cake isnt free.

 

[Circes]

Plain cous cous is syn free on green and EE but the flavoured ones usually have a small syn value. Check out the syn values sub-forum for more threads on this.

 

[paigesmum30]

Thank you. I did SW a few years ago and i'm going off the old book to give it another go. It looks like a lot of things have changed so i'm reading through the stickies now. Are we still allowed tinned spaghetti in tomato sauce on green days? Thanks again

 

[Rmitchell]

Ainsley Harriots?

 

[paigesmum30]

Tescos own

 

[paperclip]

Are you asking about cous cous or tinned spaghetti?! Which spaghetti do you have?

 

[paigesmum30]

Tinned spaghetti lol, sorry for the confusion. I use tesco's own spaghetti, is that free? Thanks alot, Claire