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Craving a different taste/texture

Lotus2009

Full Member
S: 14st3lb C: 13st5lb G: 10st0lb BMI: 30.2 Loss: 0st12lb(6.03%)
#1
Hiya

Does anyone know some tricks to overcome the craving for a different taste/texture? Really could kill for a diet coke which normally is a guilt free treat but a no no on LT.

Really struggling with the same old same old tastes and textures.

Lotus:sigh:
 
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#2
:7834: Have you tried having some sparkling water? I don't like it but plenty of people do. You can pretend it's a Diet Coke then!!! x
 
#3
Have you tried adding some coffee to the Vanilla shake? A lot of people recommend it and I have to say it's lovely! It's like having an Iced Latte - it tastes really creamy. I have that as my treat in the evening - I really look forward to it! x
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#4
Peppermint tea and vanilla mixed together is beaut :D
 

Theresa6

Silver Member
S: 12st3lb C: 12st3lb G: 9st7lb BMI: 28 Loss: 0st0lb(0%)
#5
I have low blood pressure and find I crave salt by week 3.... This time its only just kicked in at the end of week 4 plus totm due too so I think that might be the trigger...
 

Lotus2009

Full Member
S: 14st3lb C: 13st5lb G: 10st0lb BMI: 30.2 Loss: 0st12lb(6.03%)
#6
Thanks for the suggestions will try the latte tomorrow lunch time. Still craving the Diet coke, will have to wait till I am svelte
 


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