NEW STARTER 1:1 diet 19th October 2020!!!

Kob

Member
S: 19st7.0lb C: 18st3.5lb G: 13st0lb BMI: 42.5 Loss: 1st3.5lb(6.41%)
Hey all. Another newbie here! Got my first delivery from my consultant ready to start on Monday. Excited, nervous, hopeful and determined. I'm currently the heaviest I've ever been at close to 20 stone. Everything hurts, I'm constantly breathless and my knees are on the verge of giving up. I'm bursting to get started, although with a slight trepidation.
Anyway...like others I couldn't see much recent activity on this forum so if there's anyone out there...hello!
 

Sarah.86

Member
S: 17st6.8lb C: 16st9lb G: 12st0lb BMI: 38.8 Loss: 0st11.8lb(4.82%)
Hi,
I started last Monday the 8th, I weigh on this Monday. So fingers crossed. I did have a little peek on the scales today...🤗. I definitely think the water is key. Good luck all.
 

Kob

Member
S: 19st7.0lb C: 18st3.5lb G: 13st0lb BMI: 42.5 Loss: 1st3.5lb(6.41%)
Hi,
I started last Monday the 8th, I weigh on this Monday. So fingers crossed. I did have a little peek on the scales today...🤗. I definitely think the water is key. Good luck all.
How are you finding your first week Sarah?
 

Sarah.86

Member
S: 17st6.8lb C: 16st9lb G: 12st0lb BMI: 38.8 Loss: 0st11.8lb(4.82%)
Hi, so far so good I think. Yesterday came down with flu so didn't feel like anything, just had one shake and plenty of water.
I weigh in the morning so fingers cross.
When did you start?

Sarah
 




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