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Creamy chicken curry syns

I saw this recipe in Woman mag this week - it looks scrumptious - but can anyone advise me please what kind of syn values it would have?

It serves 4 and the ingredients are:
1 x chopped onion
2 tbsp curry paste (what is that exactly, a tube or jar??)
3 skinless chicken breasts
6-8 chopped tomatoes
4tbsp plain low fat yoghurt
chopped coriander

Many thanks
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