creeping back in very quietly!!

[charleybabes]

morning all

well i have to be honest the last few weeks have been a disgrace.. ive just ate and drank and ate and drank.. all the wrong stuff and look and feel a total mess now..
i have put on a good few pounds and am totally sick of myself..

ive just not been able to get back into the mental zone that i need to be in to do slimming world.. until today that is!!

today is a new day for me and the start of being onplan again.. ive been in hiding and not logged on for over a week on here so thats going to change
needing lots of support guys because i really want to be slim and confident and know that i can get to target with the help of my fellow slimming world peeps!!!

anyway how've you been!!??

 

[xMandyDx]

Welcome back, Charleybabes.
Take it one day at a time and you'll be back in the swing of things in no time!

 

[hollys nan]

Well done on getting back into it. No point beating yrself up about this, line drawn move on charleybabes! You are only human and you have made a wise decision to come back to S W. You know it works, sounds as if yr back in the zone

 

[BlondeGem]

Welcome back and good for you getting back into it, it's not easy so you've done the hard bit!

 

[charleybabes]

thanks guys.. i am feeling a lot more positive about it.. im just about to make a big pan of veg soup, i think my problem is ive not been prepared and ive realised that to be successful doing slimming world i need to prepare.. i need to have the right foods in otherwise i just go crazy!!

 

[LisaC]

Hey Charleybabes!

Well done for getting back on track, better late than never

I had 2 weeks off over xmas & put on 3lb which was low considering all I'd ate!! For some reason I feel I've thrown myself into it, I'm dead on plan & I've got back into my exercise routines & I'm working out about 5 times a week. I forgot how much I enjoy exercise!

Hope you get back into well & have a good loss x

 

[jimmy's girl]

You sound like me last Monday . Good luck for the week ahead xx

 

[charleybabes]

thanks everyone..
had a lovely tea and am feeling muchly satisfied..just sat with a pint of NAS squash and am feeling all saintly now!!
today has been a good day, not been hard to do and i feel like im getting control again which is a good feeling

 

[Lucky7]

Well done for getting back on the wagon. Give it a couple of days and you'll feel better already x