Crisps

Discussion in 'Syn Values' started by Helmcc, 15 April 2011 Social URL.

  1. Helmcc

    Helmcc Member

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    Love love love crisps which r good syn value ones cos I missss them can u help!!?
     
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  3. Cleogin

    Cleogin Silver Member

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    Hiya
    Walkers French Fries aren't too bad...19g bag is 4 Syns and a 22g bag is 4.5
    Quavers and Wotsits aren't to bad either 4.5-5.5 syns depending on size and flavour.
     
  4. Helmcc

    Helmcc Member

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    Cheers still quite high arnt they will just have to give them a miss or do something with potato skins in my acti fry
     
  5. Cleogin

    Cleogin Silver Member

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    Yeah you could make your own.....I always have them as an after weigh in treat....then I normally have some Kettle Chips mmmmmmmmmmm.
    Don't miss out, just be careful to fit them in with your syns
     
  6. Helmcc

    Helmcc Member

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    Trying to get strict with my syns as I'm at a stale mate with diet lost a stone but can't seen to loose anything last 3 weeks I've even upped the exercise just keep staying the same x
     
  7. Cleogin

    Cleogin Silver Member

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    I don't know what days you follow but have you tried mixing them up a bit?

    I always chuck in a few Reds when i'm struggling as carbs sadly aren't my friend:(
     
  8. Helmcc

    Helmcc Member

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    Good idea cos I mainly do EE cheers
     
  9. Kankles

    Kankles Silver Member

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    I had the same for the last 3 weeks, this week I had salad for lunch 3 times and not as many carbs and I lost 2lb x
     
  10. Helmcc

    Helmcc Member

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    Cheers just need to get my head back on I think I'm away in sept with the girls an wanted to loose two more stone think it's messing my head up x
     
  11. MrsB

    MrsB Team FFF!!!

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    I have found the velvet crunch crisps and the mini ryvitas are a huge help when I'm fancying something savoury :) and they are only 4 syns:D

    Also someone will hopefully correct me if I'm wrong but I think you will need to syn homemade crisps??
     
  12. Cleogin

    Cleogin Silver Member

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    I did see somewhere that you need to syn them. Not sure of values though
     
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