Crumbed ham fron tesco

Discussion in 'Syn Values' started by slim4son, 28 May 2011 Social URL.

  1. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    Hi guys I bought this for lunch can you tell me is this free on ee I have had6 slices

    Cheers
     
  2. Avatar

    MiniMins.com Matched Content

  3. WelshJojo

    WelshJojo Gold Member

    Posts:
    8,660
    Likes Received:
    53
    Diet:
    Calorie counting/low carb(following SW principles where possible)
    You are best off posting syn enquiries in the syn values sub forum :) sorry I don't know the answer but if you post in the correct area you might get an answer quicker :)

    Sent from my iPhone using MiniMins
     
  4. determinator

    determinator Banned

    Posts:
    3,544
    Likes Received:
    78
    yeah it is free , its the one I get , most of their sliced ham is free :D
     
  5. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    And its really nice too, nice and dry and tasty, not like a lot of watery tastless stuff! So enjoy your synless ham!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...