Curry Powder in Soup?

[Patricia32]

Im just wondering is Curry power allowed in the soup my sister in law has done lipotrim before and she said she always put some in, so i just had a soup there and put a tiny bit in. Do you think i have done the right think or will i pay for it on the scales tomorrow?

 

[Busy Mum]

Strictly speaking you're not allowed to offically add anything. I think it's because you're supposed to be re-educating your taste buds, thats why the food so bland! I don't know if it effects your weight loss, I would doubt a small bit would make much difference.

BM

 

[Patricia32]

I know since i done it i feel so guilty :-( i won't be doing it again anyway as it wasn't nice lol so serves me right :-(

 

[Busy Mum]

Don't worry about it, I doubt it will have made any difference. Is it your first weigh in today?

BM