starkissedx
Gold Member
Hello, I have a sachet of colmans curry sauce mix and I want to have some for my dinner...but I don't really know how to work out the PP?
The sachet says it serves 4 when made up with 300ml water. There is 35g of powder in the sachet. Also says for 80ml serving (I take this is made up) it is 31cals, 3.3gs sugar and 0.1g fat...
There is also a bit that says typical values per 100g as sold (I'm taking that is for 100g of the powder) it would be;
353cals
4.9g protein
80.5g carbs
1.2g fat
2.6g fibre
Im crap at number so if anyone could point this would be great? I won't want the whole sachet probs half or something...thanks!
The sachet says it serves 4 when made up with 300ml water. There is 35g of powder in the sachet. Also says for 80ml serving (I take this is made up) it is 31cals, 3.3gs sugar and 0.1g fat...
There is also a bit that says typical values per 100g as sold (I'm taking that is for 100g of the powder) it would be;
353cals
4.9g protein
80.5g carbs
1.2g fat
2.6g fibre
Im crap at number so if anyone could point this would be great? I won't want the whole sachet probs half or something...thanks!