CWP Bars...Help!

Discussion in 'Cambridge Diet 100% Posts!' started by Barwers, 3 July 2014.

  1. Barwers

    Barwers Well-Known Member

    Hi All,

    Ok so, so far I have been just on shakes and soups 100%, but I have now introduced some of the bars (loving the peanut one btw)!

    I am finding that the bars fill me up more than the shakes and soups. I'm currently on 1 bar and 3 shakes/soups a day - for my height apparently I have to have 4.

    Does anyone know if it will effect my weight loss if I have more bars per day and less shakes/soups? For example - can I have 3 bars and 1 shake? Just getting bored of shakes and soups and can't stand the porridge and rice pudding.

    Thanks for any help!

    H x
  2. minecraftmum

    minecraftmum Well-Known Member

    My CDC says only 1 bar a day and you drink an extra 250ml of water. Im sure someone more knowledgeable than myself will be along to answer your question.xx
  3. tor137

    tor137 Well-Known Member


    Hope this helps xx

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