CWP Bars...Help!

Discussion in 'Cambridge Diet 100% Posts!' started by Barwers, 3 July 2014 Social URL.

  1. Barwers

    Barwers Full Member

    Hi All,

    Ok so, so far I have been just on shakes and soups 100%, but I have now introduced some of the bars (loving the peanut one btw)!

    I am finding that the bars fill me up more than the shakes and soups. I'm currently on 1 bar and 3 shakes/soups a day - for my height apparently I have to have 4.

    Does anyone know if it will effect my weight loss if I have more bars per day and less shakes/soups? For example - can I have 3 bars and 1 shake? Just getting bored of shakes and soups and can't stand the porridge and rice pudding.

    Thanks for any help!

    H x
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  3. minecraftmum

    minecraftmum Full Member

    My CDC says only 1 bar a day and you drink an extra 250ml of water. Im sure someone more knowledgeable than myself will be along to answer your question.xx
  4. tor137

    tor137 Full Member


    Hope this helps xx

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