dani_doot
Full Member
hi all, just wanted to ask a quick question. does indoor cycling help to aid lose weight, and if so, is it a quick weight loss aid or just average??
i just wanted to know as ive purchased an indoor bicycle and i want to know whether ive done the right thing for my weight loss.
i will be doing 30minutes everyday.
thanks
i just wanted to know as ive purchased an indoor bicycle and i want to know whether ive done the right thing for my weight loss.
i will be doing 30minutes everyday.
thanks