Daft question

Discussion in 'Weight Watchers' started by Mrs Wobbly, 5 May 2008 Social URL.

  1. Mrs Wobbly

    Mrs Wobbly Full Member

    Posts:
    70
    Likes Received:
    4
    This is probs a daft question :eek: on average how many calories are there in 1 point
     
  2. Avatar

    MiniMins.com Matched Content

  3. blue_grapefruit

    blue_grapefruit Gold Member

    Posts:
    5,390
    Likes Received:
    185
    No such thingas a daft question. I think it's 70cals to a point xx
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Its round about that but you have to remember the sat fat has to be factored in. Something thats 70 cals and 0.2 sat fat will be 1 point but it could be 70 cals & have a higher sat fat level and itll be over a point.
     
  5. paula 36

    paula 36 Gold Member

    Posts:
    5,640
    Likes Received:
    68
    Hi and welcome chickxx
     
  6. 1974rach

    1974rach Gold Member

    Posts:
    5,225
    Likes Received:
    226
    Goal Weight:
    10st7lb
    Diet:
    Eating sensibly
    I was wondering that too....I guess it's a useful rule of thumb to use.

    Thanks for the info

    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...