Daft question

Discussion in 'Weight Watchers' started by Mrs Wobbly, 5 May 2008 Social URL.

  1. Mrs Wobbly

    Mrs Wobbly Full Member

    This is probs a daft question :eek: on average how many calories are there in 1 point
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  3. blue_grapefruit

    blue_grapefruit Gold Member

    No such thingas a daft question. I think it's 70cals to a point xx
  4. Starlight

    Starlight Gold Member

    Weight Watchers
    Its round about that but you have to remember the sat fat has to be factored in. Something thats 70 cals and 0.2 sat fat will be 1 point but it could be 70 cals & have a higher sat fat level and itll be over a point.
  5. paula 36

    paula 36 Gold Member

    Hi and welcome chickxx
  6. 1974rach

    1974rach Gold Member

    Goal Weight:
    Eating sensibly
    I was wondering that too....I guess it's a useful rule of thumb to use.

    Thanks for the info

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