daily diary

[allybally224]

This morning i had...
special k 250ml milk
banana+2 plums+1 peach, cold meat.
ham stir fry+activia cherry yogurt.
Still really focused.

 

[Spanx]

Hi Alison, well done on your focus so far - keep up the good work!

Hope you don't mind me making a suggestion, but I notice you've got a number of threads - you could have one main diary thread - it makes it easier for people to comment and follow your journey!

It seems you can alter the thread title to suit your updates too, although I haven't quite worked that one out yet!!!

Anyway - keep up the good work!

Spanx x

 

[allybally224]

I must be thick, finding it hard to figure out how to post things..diaries etc H.E.L.P. IS THERE AN IDOT PROOF WAY TO DO THI .LOL

 

[amjax]

you need to read the new members guide (So do I) as you can only access certain things when you have posted so many times

 

[allybally224]

thanks i did not know there was one.lol