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Damn blood sugar levels and SW Red days

Discussion in 'Slimming World' started by Gabby, 11 January 2010 Social URL.

  1. Gabby

    Gabby Full Member

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    What can I eat, got the ole blood sugar shakes, prob is I need carbs, but im on a red day so cant damn damn damn!!!
    Banana ,maybe?

    xx
     
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  3. bobbedazzler

    bobbedazzler Full Member

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    Yeah any fruit has natural sugars in, which are carbs. Have you had your HB's yet? You could have some wholemeal bread, some ryvita or crackerbread or a jackie P or some cereal/cereal bar? They all have a fair amount of carbs!


    Jo x
     
  4. Gabby

    Gabby Full Member

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    Yeah 2 alpen light bars, and 2 slices of bread,
    plus i had shepheards pie and veg for tea, had fruit during day.
    I always get this when i start diet, all i want is lots of slices of bread and butter very quickly all at once to get rid of shakes!!
    manic craving lol!!!!
     
  5. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    maybe green days would suit you more?
     
  6. Gabby

    Gabby Full Member

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    Yeah ive had this problem before so did green.
    But im sooooo bloated from eating soo much stuff over xmas
    I didnt really fancy lots of carbs if you get me.
    I do green tomorrow, maybe red the next, ween myself lol
    Thanks for advice girls
    XX
     
  7. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i do green all the time cos i'm veggie. i find the bloating lasts for a few weeks then settles down once my body is used to the mammoth amounts of fibre!

    hope you manage to stop your shakes :)
     
  8. evethewitch

    evethewitch Silver Member

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    why not do ee i have to go to the doc this month and hope to come of my med and have only ever did ee
     
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