DAMN IT!!!!

Discussion in 'Lipotrim Forum' started by curvygirlyclaire, 17 March 2011 Social URL.

  1. curvygirlyclaire

    curvygirlyclaire Silver Member

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    I cheated and had chicken and cheese, i have no idea why i did it, feel really guilty now!!!!!!!!!!!! So damn stupid GGrrrrrrr:cry:
     
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  3. Emmaline

    Emmaline Hippety Hop!

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    Hi Claire - So when exactly is the world about to end!!?!

    Don't treat your blips as such a dramatic and overwhelming occurrence. We all do such things from time to time and most probably you will have a hiccup again in the not too distant future...:)

    Take it easy and take a deep breath, relax and get back on track.

    All the very best to you...
     
  4. Karazykat07

    Karazykat07 Silver Member

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    Claire i've been there more than once as you know and all i can say is don't dwell on it. You feel awful, you have done fantastic so far now keep up the good work x
     
  5. bye-bigun!

    bye-bigun! Sensibly losing :)

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    Oh I am with you today..!! I feel exactly the same. infact, I dont know, i feel better now and I could happpily kick myself.. but i felt that way earlier. I am taking today on the chin, putting it down to a bad experience (as well as being physically ill without a question... i would also question my mental health LOL) and thinking afresh as of about half an hour ago! As they say, never let a bad fail become a bad day and bad month.. i have always followed that when actively dieting and it stops me chucking the towel in!!

    Donna xx
     
  6. Thornhill Cate

    Thornhill Cate 50+ and fabulous

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    Chicken and cheese - a few extra calories but no damage to ketosis. Don't sweat it Claire. Just keep on going.
     
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