Day 1 today, struggling already, thinking about bingeing!! It seems to be all psychological for me
I done this diet over 14 months ago, lost just over 1 1/2 stone, but had my 3rd baby since, and now back for at least 6 weeks for a kick start ... I would love to have lost 1 1/2 stone by the time my daughter goes back to school after the summer holidays .... But I'm finding it soooo hard 
In total honesty, I started the plan yday, but on the night had dry chicken kebab meat ... But ended up eating some of my kids chips...adding mint and mayo!! And then eating a chocolate!! So disheartening, but hoping its just a blip. I want to get through today and wake up tomorrow more positive xxxx
In total honesty, I started the plan yday, but on the night had dry chicken kebab meat ... But ended up eating some of my kids chips...adding mint and mayo!! And then eating a chocolate!! So disheartening, but hoping its just a blip. I want to get through today and wake up tomorrow more positive xxxx