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Day 1 (again)

Well finally I took the bull by the horns and made today my offical weigh in day and what a shock, I had no idea I was quite that heavy but now I have made a start it can only get easier cant it.

Up to now I have managed 2 litres of water (you forget just how much is needed on this diet) and am just having my second shake (soup) for tea.

Hope everybody is having a good day and not struggling to much (the weight losses are looking absolutely amazing, they are certainly keeping me motivated.:)
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