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Day 1 (again)

C: 12st7lb G: 9st12lb BMI: 26.6
Okay, so I am new.....but I have been on this diet before, but being stupid returned to old eating habits and have regained everything I lost. So have decided I need to really do it this time. The thing that annoys me with myself most is I only want to lose just under 2 stone, so really I don't need to be on it for all that long if I do it properly, it's just really hard sticking to it, but I know I can do it, that isn't the problem. I seem to convince myself in my head that if i just fall off the wagon for one day I'll start again tomorrow and it won't make all that much of a difference, when facts being it does - Because I find it so hard to start again the next day. It's always I'll do it tomorrow and that turns in to a really vicious circle that I can't get out of. I'm 25 and while all my friends are out having fun at the weekends I'm making excuses not to go, because I don't want to go out knowing I won't feel comfortable and think everyone's staring at me thinking I'm fat. It's probably really not the case at all, but you can't stop yourself thinking it! I don't want to wake up at 30 and still feel like that, so I need to do something about that. Okay, I've ranted! So my name is Jen and I've come here in hope that it will keep me motivated. I really hope I'm right!! So hello everyone! I've seen some really amazing weight losses on here, well done to you all :) x x
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Silver Member
S: 14st7lb G: 11st5lb
Good luck with your restart I too am returning after gaining 1.5 stone but am determined this time, keep it up and so will I x


WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
Welcome along to both restarters! :)
Hope you do well again and keep it off this time! That's the bit i worry about but i'm learning from those on here so hoping to be able to maintain ok!
C: 12st7lb G: 9st12lb BMI: 26.6
Hi Lola And Lizz, nice to meet you both! :) Good luck to you both too! This is a crazy diet, but it is one that works as we all know, the results n here alone are enough to prove that! We can do it :) x x


Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
Hi here-we-go-again,

If you are finding it difficult to get started back on CD you might like to read on the link below how Sassy done it.

She is a CDC and through her trials and efforts she eventually did it.

Sassy came up with the formula of stepping your way back into SSing and it seems to work for those who have done CD before and now find they start one day and off the next second time around.


Love Mini xxx
C: 12st7lb G: 9st12lb BMI: 26.6
Hello Mini! Thank you so much for that post, I have just read it and it is very interesting. Such a clever way to do it. I am going to give Sole Source one last go but if I do mess it up will definitely be restarting it all using that method. Thank you very much :) x x

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