Day 1 back on CD! Excited!

[avamum]

Hi all, my name is Carol and I am 51 years old and I live in Spain, and work in Gibraltar and
here its the Cambridge 800.
I need to loose 20 kilos. I have just picked up my soups and shakes from my consultant, €197 worth for 1 month.
I am determined to do this as
a) its expensive and
b) i need to get in my size 12/14 clothes I have in my wardrobe and
c) i had a hip replacement a year ago and its still not good so need to take some weight off my joints.
I think the problem I may have is drinking 3 litres of water, at present I don't drink that a week so not looking forward to that bit.
I am looking forward to meeting new people on here for a chat and support.

Hi carol, I'm sure it'll all be fine I never used to drink water ( prefer wine) haha but I am drinking it and the weight is coming off...it's true what they say!!! This forum has really inspired me when I feel a bit down, I just look at the before and after pics people have put on, and I think nope I'm doing this!!!! My head is in the zone!!

 

[fairy-mary]

Good luck carol! Just pick
Up A stone of potatoes and think about taking that weight Off your hip!! Try drinking water from bottles so you can visualise how much you need to drink/have drunk! Helps me!!