Golly lucky you,dont'complain,it's usually the other way around.Is it normal to feel very very warm???
Ah thanks Bea..I just repeated youAppartently not!!! But I would say enjoy it while you feel that way....
cold didn't go half the way of describing it. SSing inFeb seems a distant memory now but the deep down relentless bone numbig cold was something I won't forget in a hurry. I wore 2 prs of trousers,4 or 5 layers on top plus wrist warmers etc. socks & jumper in bed.No usually the other way to be honest, most people when in full ketosis complain of being cold all the time. Saying that it is very muggy anyway at the minute and i am sitting here feeling like I am on fire so maybe just the weather!
M.
I am lookign forwards to ketosis, when i did atkins i found it very good, not hungry or cold, just had loadsa engergy! and required very little sleep!
thanks for your quick replies!
I'd put it down to bad luck & having no food in the tum to mop up the gastric secretions. lots of water,don't bend over with a tum full of shake & ask a pro what heartburn remedies are allowed if it doesn't settle by itself.what about heartburn? why doi have this? musta been chicken soup??
Jane...just been reading your weight loss sucess....wow really motivating...not sure how, but Thankou.I am on Day 8 of LT...down 10llbs to 15st11 Excellenyt start.but know it slows a bit from now on..you have done so well loose 62lbs in 16 weeks....Thankyou again. Actually my loss rate is quite modest. If you ar tall or male or just lucky you couldlose quite a bit faste than me!I have a big work do on 26th September....I would love to arrive there (most of my work colleagues wont have seen me over the summer as they work all over the country) having dropped 4 stone....motivation back big time.....thank you!!!