Day 1 - Fast Start or Not Fast Start?

Discussion in 'Weight Watchers' started by scirishman, 13 January 2009 Social URL.

  1. scirishman

    scirishman Full Member

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    Hi all.

    Day 1 for me and class was a bit rushed...can't work out if I should do the fast start or not.

    My daily points total should be 30, I've only had 10.5 points today so think I can handle 18 quite easily for a week at least.

    Am I kidding myself or should I stick with the 30...help appreciated! :confused:
     
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  3. Starlight

    Starlight Gold Member

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    Hi and welcome.

    First if youre over 14 stones you should be on 22 for fast start, not 18.

    If its your very first week you might find 22 isnt too bad, personally I find it a killer lol
     
  4. scirishman

    scirishman Full Member

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    Hi Starlight and thanks for the advice...while I'm at it do you know how many points are in a pint of Guinness! Will try and save a few for the wknd!
     
  5. Starlight

    Starlight Gold Member

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  6. Tanari

    Tanari 100% Focused

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    Welcome and good luck
     
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