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Day 1 of Cambridge diet Ss have I broken the rules :(

Hi guys
I'm on soul source day 1 had a vanilla shake this morning with a little bit of ice but I've just had my 2nd shake which was choc I Only added 3oz of water And the rest was ice cubes and it came out like ice-cream and was truly delicious but seems to good to be true lol will this mess up my weight loss at all I'm on ss ? X:confused:
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Thats allowed I think..so long as you dont put it in the freezer...
Not at all! Ice is just water and you can water your packs down as much as like you so long as you get them all down. :)

As FBG says though: DON'T freeze it. That'll break down the nutrients.
welcome and u've done nothing wrong, glad u liked the shake so much x

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