Day 2 and suffering!

[GemmaMarshall1983]

Afternoon All

I'm into my second day of Induction and this morning I felt awful! I drank plenty of water, 3 litres plus and woke up with the hangover from hell and super cranky :sigh:! I even had an afternoon nap!

Is this normal?

 

[Kat1e]

Yes! Could be atkins flu. Drink lots of water, take paracetamol and dont give up!

Worth it to clear the sugar/carbs
Xcc

 

[ladyfelsham]

It has happened to us all, as Katie says, it's the carbs being flushed out - but it will pass quickly and then you'll feel great!

 

[GemmaMarshall1983]

Thanks for the replies! I normally suffer from a hangover once i've had too many vinos! It's not fair to wake up with one when i've not even had a drink!! I'll soldier on though )

 

[StephenP]

Stick with it