Day 2 help!

[Daisy65]

Hello folks. I'm new to forum and to cd - on day 2. Had hunger pangs yesterday but none today and feeling quite energetic. Stupidly I jumped on the scales 1 hour ago and had only lost a pound. Everyone seems to be losing 7lbs plus in the first week but I can't see this happening. Does weight speed up when ketosis kicks in? I know I seem a little impatient but without food I have a lot of time to think about the diet!
Have 5 stones to lose and was hoping to do so by the end of September.
Great to hear about everyone's weight losses - really inspiring.
Would include picture if I could work out how to do it ... Took me an hour to work out how to send a message!
x

 

[Eclipse]

Night time is the worst time of day to weigh honey, you have all the day's fluid and pack intake. Just stay away from the scales, and never weigh in the evenings. If you have to weigh, then first thing after a wee is the best time to get a more accurate reading.

Sometimes it takes a while for our bodies to adjust to the lack of food and the extra water we are drinking. Trust the diet, it does work x x

 

[Daisy65]

Thanks. Will try and restrain myself til weigh in on wed. Have drunk litres of water and wearing thick tights!

 

[Jelliebabe]

I know I seem a little impatient but without food I have a lot of time to think about the diet!
x

A LITTLE impatient lol! Give yourself a few more days. You'll really start to notice a bigger difference after ketosis kicks in properly.

I know what you mean about nothing else to think about.... I come on here A LOT! There are some really inspiring stories! Look at some of the diary threads!

Well done! Day three and another day closer!