Hiya penguin, well done on getting to day two! you've already done fantastic, well im officially on day one after totally naffing up last week,
ive done this diet before well im on ultaslim exactly the same as slim fast but alot cheaper, and i lost 7lbs, in about a month,
have't got many tips but drink plenty of water make sure you have your snacks. and dont under eat like i did, beleive me it only leads to dissapointment.
looking forward to following you on your journey, when's your weigh in xx kim xx