• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Day 3 - Advice needed

#1
Calling all experienced CD SSers :help2:

I'm on day 3 and have read that days 3-5 are the hardest.

I'm really hungry and am shaking like a leaf. I've drunk loads of water and am currently on my 9th Pint (just over 5 lts).

Why is this happening, and what can I do to make it go away?

Would appreciate any help/advice or encouragement.
:needhug:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

SoonToBeGorgeous

Loving the Cambridge Diet
#4
You are drinking rather a lot of water, which can cause all sorts if taken in a short period of time.

I am on my 12th Week and have never been over 3L of water per day!

 
#6
Do you think I'm drinking too much?
9pts in 10 1/2 hours.

I've always drunk alot and have been tested for diabetes in the past (my Mom made me) but the test has always been negative.

Will this stop when I'm in Ketosis?
 
#8
Many Thanks for your help
:thankyou:

There is absolutely no chance of me cheating, not even a little bit. I'm very determined but just concerned by the way I am feeling.:(

I'll take the advice and have an early one, tomorrow's another day.

Thanks again
 

kikuka

Tequila makes miaow happy
#10
A good nights sleep and a bit of TLC sorted me - ketosis makes it easier
 

ava

Silver Member
#11
I felt exactly the same on day 3, i think i went to bed at about 8pm i felt that ill!!! Once your in Ketosis (which will be soon) you will feel much better. Stick with it, this is the hardest bit, it does get easier :)
 
#12
Hello and thankyou all for your kind words.

I'm now in ketosis and fell a million times better :D

I'm reallly looking forward to my WI tomorrow as by my reckoning I've lost over 10lbs :party0048:
 
#13
glad ur feeling better.i havent suffered like you, am on day 3 and feeling ok .... admittly i could eat but im not really hungry . good luck with wi , let us know how it goes .
hugs
 


Similar threads