Day 3 - Advice needed

Discussion in 'Cambridge Weight Plan' started by BeeDub, 11 October 2007 Social URL.

  1. BeeDub

    BeeDub Full Member

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    Calling all experienced CD SSers :help2:

    I'm on day 3 and have read that days 3-5 are the hardest.

    I'm really hungry and am shaking like a leaf. I've drunk loads of water and am currently on my 9th Pint (just over 5 lts).

    Why is this happening, and what can I do to make it go away?

    Would appreciate any help/advice or encouragement.
    :needhug:
     
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  3. spooky

    spooky Banned

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    Have you got any packs left?? if so then split one. You can do that with all of them so effectively you have 6 small meals. Also can you drink black coffee? or bouillon??
     
  4. BeeDub

    BeeDub Full Member

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    I'm just having my last pack of the day and have been drinking black tea (I don't like coffee).
     
  5. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    You are drinking rather a lot of water, which can cause all sorts if taken in a short period of time.

    I am on my 12th Week and have never been over 3L of water per day!

     
  6. spooky

    spooky Banned

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    I think an early night might be called for tbh, sounds like the ketosis fairy is on her way!! I know its no fun, but it won;t last. Try not to crack!!!

    :grouphugg:
     
  7. BeeDub

    BeeDub Full Member

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    Do you think I'm drinking too much?
    9pts in 10 1/2 hours.

    I've always drunk alot and have been tested for diabetes in the past (my Mom made me) but the test has always been negative.

    Will this stop when I'm in Ketosis?
     
  8. spooky

    spooky Banned

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    You should feel better when you are in ketosis, the hunger should disappear!
     
  9. BeeDub

    BeeDub Full Member

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    Many Thanks for your help
    :thankyou:

    There is absolutely no chance of me cheating, not even a little bit. I'm very determined but just concerned by the way I am feeling.:(

    I'll take the advice and have an early one, tomorrow's another day.

    Thanks again
     
  10. skinnymonkey1day

    skinnymonkey1day Silver Member

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    has the ketosis fairy been yet beedub????:Dhope u feeling better..
     
  11. kikuka

    kikuka Tequila makes miaow happy

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    A good nights sleep and a bit of TLC sorted me - ketosis makes it easier
     
  12. ava

    ava Silver Member

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    I felt exactly the same on day 3, i think i went to bed at about 8pm i felt that ill!!! Once your in Ketosis (which will be soon) you will feel much better. Stick with it, this is the hardest bit, it does get easier :)
     
  13. BeeDub

    BeeDub Full Member

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    Hello and thankyou all for your kind words.

    I'm now in ketosis and fell a million times better :D

    I'm reallly looking forward to my WI tomorrow as by my reckoning I've lost over 10lbs :party0048:
     
  14. mommysue

    mommysue Silver Member

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    glad ur feeling better.i havent suffered like you, am on day 3 and feeling ok .... admittly i could eat but im not really hungry . good luck with wi , let us know how it goes .
    hugs
     
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